Praise Dancer’s Rock: Vegan Life Ultimate Salad

This week I’m starting a 7 day detox. I’m not a doctor or anything so detox to me means out with the old and in with the new.  For this week, there will be no sugar, no bread,  and really not a lot of processed food. I will keep my diet rather simple.  The Ultimate Salad is FULL of all types of things that are good for you. Spinach, lettuce, cucumbers, avocados, pecans, chia  seeds, tomatoes, strawberries, and olive oil and vinegar dressing. Honestly, you could probably throw a lot of things in this salad to make your own bowl of healthy goodness.  Happy Eating!

Vegan Life Ultimate Salad


  • lettuce
  • spinach
  • pecans
  • strawberries
  • avocados
  • celery
  • 1 tbsp. chia seeds
  • olive oil & vinegar dressing I use Newman's Own


  1. Mix all salad ingredients together in proportions that you like.

  2. Pour dressing over salad enjoy!


Maya Spivey

Creative Founder

I am the Creative Blogger, Dancer, and Founder of Praise Dancer's Rock! I'm happily married with three kids or four on any given day, it depends on my husband's behavior :)! God LOVES me, and I'm glad about it! HE CAUSES ME TO TRIUMPH! In HIM, I Truly , LIVE, MOVE, AND HAVE MY BEING. Acts 17:28

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